About Us
My name is Christopher, and I'm a National Academy of Sports Medicine certified Performance Enhancement Specialist. I attended Rowan University where I attained my bachelors degree in Athletic Training. While at Rowan, I had an internship with the Philadelphia Flyers. From there, I attended Kean University where I received my Masters Degree in Health and Exercise Science. I am also an Emergency Medical Technician and have been for about 10 years. I have a passion to help people in anyway I can, and I believe God guided me into both of these professions for that exact reason. In conclusion, I’d like to make it my obligation to help you achieve your physical fitness goals, in as little or as much time as you’d like. I look forward to speaking to, working with, and getting to know you in the near future.
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My name is Katirya Nieves. I am a certified personal trainer under the American Aerobic Association International and International Sports Medicine Association. Aside from being a fulltime college student, I am pursuing a career in the fitness industry through various outlets ranging from personal training and group instruction, to fitness modeling and physique/ body sculpting competition. Working under several experienced trainers, I have had the benefit of gaining valuable knowledge about the body and its physical capabilities. I have involved myself with multiple continued education courses that keep me up to date with the most effective training techniques as well as ways of perfecting the exercise program development process. Effective programs are essential to the productivity of your training experience and it is important for me to not only help you reach your aesthetic goals but also to increase your overall stamina, endurance, strength and health. Whether you are just starting to work out or just can't seem to stay consistent or motivated, I am eager to help you reach your goals and embrace a healthier, more active lifestyle. Clear your mind of doubt and frustration and let's work together to having you look great and most importantly feel great.